The English name of Jalebi Fish is ‘Tilapia‘. Jalebi fish has mild-tasting, flaky, and firm flesh. It doesn’t seem to be very fishy. Jalebi fish fry and Jalebi fish curry are very popular South Indian recipes found almost in every restaurant. Tilapia fish benefits are endless. Jalebi fish is good for diabetic patients. Jalebi fish is low in mercury and good for pregnant or breastfeeding women.
Sea Bass or Barramundi is the English name of Koduva meen. Koduva is a sea fish that has an elegant flavour. People consider koduva meen as one of the tasty fish for fish curry preparation. All age groups of people can consume koduva fish. Source of protein and selenium & it contains essential omega-3 fatty acids.
Fresh Water Pomfret is also known as Yeri Vaval in Tamil . It is also known as Roopchand fish. Freshwater Yeri Vaval has delicate white flesh with a sweet subtle flavor. Lusciously flaky with a firm texture, it is considered as one of finest species of fish for its distinct flavor and texture.
Freshwater fish Catla or Katla, often known as the ‘Major Indian Carp,’ is popularly known for various delicacies, be it the Bengali delicacy Katla Kalia, Katla Macher Jhol, or Andhra style spicy & tangy Chepala Pulusu. Not only is this freshwater fish well-known for its diverse cooking methods and wonderful flavour, but it also has a slew of health benefits.
Rohu fish in Tamil is called Kannadi Kendai.The huge silver-coloured Rohu fish is also high in protein and low in carbs and contains only healthy fats. It is economically priced. Rui kaila, rohu fish fry and bhape rohu curry are the various dishes which have unique twists and mild flavours.