The Tamil name of Four-Finger Threadfin Fish is ‘Kaala / Kala‘ also its called with the nickname ‘Indian Salmon’. The white meat of the Kaala meen is succulent and tastes great. The texture of the Kaala fish is firm. Kaala is a low-fat fish. This fish is rich in proteins. Kaala fish is suitable for curry and fry preparations. Kaala fish promotes weight loss and helps to gain muscle growth.